Cole Slaw

🍽

Brand Jenkins

UPC Code 075956011851

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1/3 cup (88g)

cup

Calories 140

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 410mg 18%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Cole Slaw are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%

fat: 57%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Water, Sugar, Egg Yolks, Distilled Vinegar, Salt, Mustard Flour), Salad Dressing (Soybean Oil, Water, Vinegar, Corn Syrup, Sugar, Eggs, Modified Food Starch, Salt, Spices), Sweet Peppers, Pickle Relish (Cucumbers, Corn Syrup, Vinegar, Salt, Alum, 1% Sodium Benzoate, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 80), Cooked Wheat Starch, Carrots, Salt, Spices, 1/10 Of 1% Sodium Benzoate As A Preservative.