Coconut Cluster Cup
🥥
UPC Code
086374000266
Data Source
USDA
Package Weight
1.5 oz/43 g
Serving Size
43g
Calories
240
Total Fat
15g
19%
Saturated Fat
11g
55%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Coconut Cluster Cup are
38% in carbs, 56% in fat, and 5% in protein.
carbs:
38%
fat:
56%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Cluster Cup is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Cluster Cup is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin - An Emulsifier, Vanillin - An Artificial Flavor), Toasted Coconut (Contains Sulfites), Sugar, Dextrose And Salt.
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