Chocolate Chip Cookies

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Brand Sweet P's Bake Shop

UPC Code 011225001475

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (35g)

Calories 150

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 125mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soybean Lecithin, Vanilla Extract), Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Egg, Water, Invert Sugar, Corn Syrup, Molasses, Salt, Sodium Bicarbonate, Natural Flavor, Dried Orange Pulp, Apple Extract (Color), Annatto Extract (Color), Guar Gum.