Cookies, Espresso Chocolate Chip, Espresso Chocolate Chip
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UPC Code
078265003029
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Sizes
3 cookies (31g)
Calories
170
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
110mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Cookies, Espresso Chocolate Chip, Espresso Chocolate Chip are
44% in carbs, 52% in fat, and 5% in protein.
carbs:
44%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Espresso Chocolate Chip, Espresso Chocolate Chip is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Espresso Chocolate Chip, Espresso Chocolate Chip is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Lecithin, Vanilla), Bleached Wheat Flour, Butter, Brown Sugar, Whole Eggs, Nonfat Dry Milk Powder, Baking Powder (Sodium Bicarbonate, Sodium Aluminum Phosphate), Instant Espresso Powder, Salt, Natural Flavor.
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