Brussels Sprout Sorghum Puffs

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Brand Vegan Rob's

UPC Code 816678020123

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 1.25 oz (35g)

Calories 170

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Brussels Sprout Sorghum Puffs are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Brussels Sprout Sorghum Puffs is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brussels Sprout Sorghum Puffs is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sorghum Grain Meal, Sunflower Oil, Nutritional Yeast, Rice Bran, Brussels Sprout Powder, Sea Salt, Onion Powder, Raw Cane Sugar, Garlic Powder, Black Pepper.