Pepe Charro, Snacks Of Corn, Chile-lemon, Chile-lemon
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UPC Code
7501568602185
Data Source
USDA
Calories
50
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 g of Pepe Charro, Snacks Of Corn, Chile-lemon, Chile-lemon are
51% in carbs, 41% in fat, and 7% in protein.
carbs:
51%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pepe Charro, Snacks Of Corn, Chile-lemon, Chile-lemon is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepe Charro, Snacks Of Corn, Chile-lemon, Chile-lemon is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Meal, Vegetable Oils, Iodized Salt, Ground Chile Piquin, Egg Albumin.
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