Saltie Public Food Database

White Sauce

🥫
UPC Code 862160000005
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/360 mL
Serving Sizes 2 tbsp (27g)
tbsp
Calories 140
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of White Sauce are 6% in carbs, 94% in fat, and 0% in protein.

carbs: 6%
fat: 94%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of White Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Sauce is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Corn Syrup, Egg Yolks, Distilled And Cider Vinegar, Calcium Disodiumedta Added To Protect Flavor, Water, Sugar, Vegetable Oil, Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Whey Soy Lecithin, Vegetable Mono Diglycerides, And Citric Acid Added As Preservatives, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added, Tomato Paste, Spices, Salt, Garlic, Paprika, Garlic Powder, Vinegar, Potassium Sorbate, Sodium Benzoate, Red Hot Pepper Sauce.

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