Saltie Public Food Database

Polish Sausage

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Brand Ambassador
UPC Code 075094500132
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 56g
g
Calories 160
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 520mg 23%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Polish Sausage are 2% in carbs, 80% in fat, and 18% in protein.

carbs: 2%
fat: 80%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Sausage is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Contains Less Than 2% Of The Following: Salt, Potassium Lactate, Natural Spices, Sorbitol, Sodium Phosphates, Natural Flavorings, Sodium Diacetate, Granulated Garlic, Sodium Erythorbate, Sodium Nitrite, Natural Casing (Pork And/or Lamb).

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