Saltie Public Food Database

Milk Chocolate With Salted Crackers, Salted Crackers

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UPC Code 7622210286123
Data Source USDA

Nutrition Facts

Serving Sizes 1.23 oz (35g)
oz
Calories 180
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.23 oz of Milk Chocolate With Salted Crackers, Salted Crackers are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Salted Crackers, Salted Crackers is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Salted Crackers, Salted Crackers is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Wheat Flour, Skimmed Milk Powder, Cocoa Mass, Whey Powder (Milk), Milk Fat, Palm Oil, Glucose Syrup, Barley Malt Extract, Emulsifiers (Soy Lecithin, Polyglycerol Polyricinoleate), Salt, Wheat Starch, Raising Agents (Ammonium Carbonate, Sodium Carbonate, Disodium Phosphate), Aromas, Sodium Metabisulfite, Butter (Milk), Yeast Extract, Whole Milk Powder.

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