Baked Pita Chips, Rosemary & Garlic
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UPC Code
028400643085
Data Source
USDA
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Baked Pita Chips, Rosemary & Garlic are
57% in carbs, 34% in fat, and 9% in protein.
carbs:
57%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Pita Chips, Rosemary & Garlic is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Pita Chips, Rosemary & Garlic is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Expeller-pressed Sunflower Oil, Sea Salt, And Less Than 2% Of The Following: Organic Expeller-pressed Extra Virgin Olive Oil, Organic Cane Sugar, Organic Dried Garlic, Organic Rosemary, Yeast, Organic Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).
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