Cheddar Flavored Baked! Cheese Fries

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Brand Good Health

UPC Code 755355054047

Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/155.9 g

Serving Size 28g

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheddar Flavored Baked! Cheese Fries are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Flavored Baked! Cheese Fries is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Flavored Baked! Cheese Fries is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn, Organic Sunflower Oil, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Buttermilk, Salt, Organic Whey, Organic Onion Powder, Disodium Phosphate, Lactic Acid, Citric Acid, Organic Nonfat Milk, Organic Garlic Powder, Organic Paprika Extract (For Color).