Prune In Dark Chocolate

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Brand Fruits In Chocolate

UPC Code 837907300014

Data Source USDA

Nutrition Facts

Package Weight 6 oz

Serving Sizes 0.65 oz (18g)

Calories 70

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 14mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.65 oz of Prune In Dark Chocolate are 69% in carbs, 26% in fat, and 6% in protein.

carbs: 69%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Prune In Dark Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prune In Dark Chocolate is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prune* (Potassium Sorbate As A Preservative) Dark Chocolate Cocoa (Processed With Alkali), Cocoa Powder, Sugar, Vegetable Oil, Skim Milk, Vanilla, Natural And Artificial Flavors, Sorbitan Tristearate And Soy Lecithin (An Emulsifier), And Salt.