Saltie Public Food Database

Ultra Decadent Cookies, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip

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Brand Sweet & Rich
UPC Code 816059012914
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 3 cookies (27g)
cookies
Calories 100
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Ultra Decadent Cookies, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip are 62% in carbs, 35% in fat, and 4% in protein.

carbs: 62%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ultra Decadent Cookies, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultra Decadent Cookies, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (Palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Diglycerides), Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Invert Sugar, Cornstarch, Dehydrated Pumpkin, Nonfat Milk, Corn Starch, Egg, Salt, Baking Powder, Baking Soda, Pumpkin Pie Flavor, Pumpkin Pie Spice, Soy Lecithin.

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