Pecan Susan Cookies

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Brand Bisousweet

UPC Code 853597003356

Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g

Serving Size 32g

Calories 210

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 30mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Pecan Susan Cookies are 39% in carbs, 58% in fat, and 4% in protein.

carbs: 39%

fat: 58%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Susan Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Susan Cookies is estimated to be -16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) (Wheat), Butter (Cream, Natural Flavoring) (Milk), Confectioners Sugar (Sugar, Cornstarch), Pecans (Tree Nuts), Salt, Vanilla Extract