Ranch Grain Free Cassava Chips

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Brand Plant Snacks

UPC Code 12211876

Data Source USDA

Nutrition Facts

Serving Sizes 16 chips (28g)

chips

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 chips of Ranch Grain Free Cassava Chips are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Grain Free Cassava Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Grain Free Cassava Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava Root Flour, Sunflower Oil, Sesame Seeds, Ranch Seasoning (Tapioca Maltodextrin, Sea Salt, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor, Spices, Tomato Powder, Lactic Acid, White Distilled Vinegar, Citric Acid), Rosemary Extract