Macaroni Salad

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Brand King Soopers, City Market

UPC Code 011110653604

Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.81 kg

Serving Sizes 0.75 cup (145g)

cup

Calories 310

Total Fat 21g 27%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 811mg 35%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Macaroni Salad are 33% in carbs, 60% in fat, and 6% in protein.

carbs: 33%

fat: 60%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [Preservatives]), Sweet Pickle (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [Preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [Preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (Preservative), Sugar, Xanthan Gum, Annatto Color (Soybean Oil, Annatto Extract, Mono- And Diglycerides).