Chicken Drumsticks

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Brand Just Bare

UPC Code 024105593052

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 4 oz (112g)

Calories 150

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 105mg 35%

Sodium 100mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Drumsticks are 0% in carbs, 44% in fat, and 56% in protein.

carbs: 0%

fat: 44%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Drumsticks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Drumsticks is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.