Jumbo Hamburger Rolls

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Brand Calise

UPC Code 075199020177

Data Source USDA

Nutrition Facts

Package Weight 496 g

Serving Sizes 1 roll (84g)

roll

Calories 210

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Jumbo Hamburger Rolls are 74% in carbs, 13% in fat, and 13% in protein.

carbs: 74%

fat: 13%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Hamburger Rolls is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Hamburger Rolls is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (To Retain Freshness), Monoglycerides, Propionic Acid, Phosphoric Acid, Calcium Sulfate, Enzymes, Ascorbic Acid, Wheat Gluten, Salt, Yeast, Sesame Seeds.