Pea Puffs
🍽
UPC Code
855025008209
Data Source
USDA
Package Weight
3.2 oz/90 g
Serving Sizes
1.1 oz (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Pea Puffs are
56% in carbs, 32% in fat, and 12% in protein.
carbs:
56%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Pea Puffs is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pea Puffs is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Roasted Green Peas, Organic Rice Meal, Mechanically Pressed Organic Sunflower Oil, Organic Sugar, Sea Salt.
Also by Jus
Other Foods