Soy Drink

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Brand Vitasoy

UPC Code 4891028707585

Data Source USDA

Nutrition Facts

Serving Sizes 8.45 oz (250ml)

Calories 130

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 16g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.45 oz of Soy Drink are 52% in carbs, 27% in fat, and 21% in protein.

carbs: 52%

fat: 27%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Drink is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Drink is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.