Saltie Public Food Database

Gingerbread Man Cookie Kit

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Brand Great Value
UPC Code 078742374703
Data Source USDA

Nutrition Facts

Package Weight 10.36 OZ/294 g
Serving Size 37g
g
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 14g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Gingerbread Man Cookie Kit are 49% in carbs, 4% in fat, and 47% in protein.

carbs: 49%
fat: 4%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Man Cookie Kit is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Man Cookie Kit is estimated to be -62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Mix (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Spices [Cinnamon, Ginger, Allspice, Cloves], Baking Soda, Silicon Dioxide [Anti-caking]), Icing Pens (Sugar, Vegetable Shortening [Palm Oil, Canola Oil, Mono- And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Titanium Dioxide Color, Potassium Sorbate [Preservative], Artificial Flavor, Fd&c Yellow #5, Citric Acid [Preservative], Propylene Glycol, Fd&c Blue #1, Sodium Benzoate [Preservative]), Candy Beads (Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1).

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