Gourmet Shortbread Brownie Topped With A Rich Chocolate Brownie, Rich Chocolate Brownie

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Brand Silk Shortbread

UPC Code 859805002265

Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/1.22 g

Serving Sizes 2 brownies (63g)

brownies

Calories 290

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 60mg 20%

Sodium 115mg 5%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Gourmet Shortbread Brownie Topped With A Rich Chocolate Brownie, Rich Chocolate Brownie are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Shortbread Brownie Topped With A Rich Chocolate Brownie, Rich Chocolate Brownie is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Shortbread Brownie Topped With A Rich Chocolate Brownie, Rich Chocolate Brownie is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Butter (Pasteurized Cream, Salt), Oat Flour, Eggs Rice Flour, Unsweetened Chocolate (100% Cacao), Bittersweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Contains 2% Or Less Of Vanilla, Soy Lecithin -- An Emulsifier, Milk Fat), Tapioca Flour, Cornstarch Flour, Vanilla Extract.