Saltie Public Food Database

Salsa Para Enchiladas

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Brand El Pato
UPC Code 072360002185
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 oz (28g)
oz
Calories 8
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Salsa Para Enchiladas are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%
fat: 0%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Para Enchiladas is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Para Enchiladas is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains: Tomato Puree, Water, Chiles, Onions, Garlic, Citric Acid, Oregano, Salt And Spices, Locust Bean Gum.

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