Chicken Egg Rolls, White Meat Chicken, Cabbage And Carrots In A Crispy Egg Roll Wrapper With A Sweet And Sour Sauce
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UPC Code
041497034543
Data Source
USDA
Package Weight
276 g/9.75 oz
Serving Sizes
1 egg roll (85g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
480mg
21%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 egg roll of Chicken Egg Rolls, White Meat Chicken, Cabbage And Carrots In A Crispy Egg Roll Wrapper With A Sweet And Sour Sauce are
67% in carbs, 16% in fat, and 17% in protein.
carbs:
67%
fat:
16%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Egg Rolls, White Meat Chicken, Cabbage And Carrots In A Crispy Egg Roll Wrapper With A Sweet And Sour Sauce is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Egg Rolls, White Meat Chicken, Cabbage And Carrots In A Crispy Egg Roll Wrapper With A Sweet And Sour Sauce is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Cabbage, Cooked Chicken Breast (Cooked White Met Chicken With Rib Meat, Water, Contains Less Than 2% Of Rice Starch, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate, Salt, Xanthan Gum, Natural Flavoring) Carrot, Sugar, Soy Protein Concentrate, Corn Starch, Less Than 2% Of The Following: Chicken Flavor (Natural Flavor Salt, Yeast Extract, Sunbflower Oil0, Salt, Yeast Extract, Potassium Chloride, Onion Powder, Spice, Garlic Powder, Flavor Enhancer (Gum Arabic, Natural Flavor, Salt), Wrapper: Wheat Flour, Water,. Palm Oil, Salt, Soy Lecthin, Fried In Vegetable Oil (Soybean, Corn And/or Sunflower Oil). Sauce: Water, Sugar, Wine Vinegar, Salt, Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive Of Paprika, Natural Flavors.
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