Saltie Public Food Database

Pasta Of Durum Wheat Semolina With Turmeric, Spinach, Beetroot And Black Carrot, Conchiglie 5 Sapori

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UPC Code 8016419300220
Data Source USDA

Nutrition Facts

Serving Sizes 3/4 cup (55g)
cup
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Pasta Of Durum Wheat Semolina With Turmeric, Spinach, Beetroot And Black Carrot, Conchiglie 5 Sapori are 85% in carbs, 2% in fat, and 12% in protein.

carbs: 85%
fat: 2%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Of Durum Wheat Semolina With Turmeric, Spinach, Beetroot And Black Carrot, Conchiglie 5 Sapori is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Of Durum Wheat Semolina With Turmeric, Spinach, Beetroot And Black Carrot, Conchiglie 5 Sapori is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina, Dehydrated Black Carrot 4%, Dehydrated Spinach 1,5%, Dehydrated Beetroot 1%, Dehydrated Turmeric 0,8%.

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