Saltie Public Food Database

Cashew Turmeric & Ginger Bar

🥜
Brand Wella
UPC Code 759035902093
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1 bar (45g)
bar
Calories 250
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cashew Turmeric & Ginger Bar are 23% in carbs, 65% in fat, and 12% in protein.

carbs: 23%
fat: 65%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Turmeric & Ginger Bar is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Turmeric & Ginger Bar is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews*, Sunflower Seeds*, Honey*, Cacao Butter*, Brown Rice Protein*, Coconut Butter*, Coconut*, Mct Coconut Oil*, Turmeric*, Baobab Fruit Powder*, Sea Salt, Cinnamon*, Black Pepper*, Monk Fruit*, Ginger Oil*.

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