Saltie Public Food Database

Pure Fruit Pomegranate Blend With Cranberry, Pomegranate

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Brand Lakewood
UPC Code 042608470236
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 8 oz (240ml)
oz
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 26.9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Pure Fruit Pomegranate Blend With Cranberry, Pomegranate are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Fruit Pomegranate Blend With Cranberry, Pomegranate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Fruit Pomegranate Blend With Cranberry, Pomegranate is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Pomegranate Juice From Concentrate (Water, *Pomegranate Juice Concentrate), *Apple Juice From Concentrate (Water, *Apple Juice Concentrate), *Pear Juice From Concentrate (Water, *Pear Juice Concentrate), *Grape Juice From Concentrate (Water, *Grape Juice Concentrate), *Cranberry Juice From Concentrate (Water, *Cranberry Juice Concentrate), *Acerola Cherry Extract.

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