Saltie Public Food Database

Crispy & Delicious Fish Fry

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UPC Code 016756040108
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 3.5g
g
Calories 160
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 990mg 43%
Total Carbohydrate 37.1g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 g of Crispy & Delicious Fish Fry are 88% in carbs, 5% in fat, and 7% in protein.

carbs: 88%
fat: 5%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy & Delicious Fish Fry is 1237%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy & Delicious Fish Fry is estimated to be -1270%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degerminated Yellow Corn Meal, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Monosodium Glutamate, Spices, Garlic, Sugar, Natural Extractives Of Paprika With Soybean And/or Canola Oil, Tricalcium Phosphate

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