Cheesecorn Popcorn

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Brand ""nuts On Clark""

UPC Code 853116007155

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.43 g

Serving Sizes 1 -1/2 cups (30g)

-1/2 cups

Calories 180

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 -1/2 cups of Cheesecorn Popcorn are 24% in carbs, 69% in fat, and 7% in protein.

carbs: 24%

fat: 69%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecorn Popcorn is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecorn Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Popcorn Kernels, Cheese Paste (Soybean Oil, Cheddar Cheese [(Milk, Salt, Culture, Enzymes), Disodium Phosphate], Cheddar Cheese [(Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Fd&c Yellow #5, Lactic Acid, Fd&c Yellow #6], Palm Oil, Konjac, Tara Gum, Soy Lecithin, Fd&c Yellow #6 Lake, Beta Carotene (Color)), Coconut Oil (Coconut Oil, Beta Carotene (Color), Artificial Flavor), Buttery Topping (Soybean Oil, Beta Carotene (Color), Artificial Flavor, Tbhq And Citric Acid (Added As Antioxidants)), Salt, Artificial Flavor, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake.