Saltie Public Food Database

Hoagie Gourmet Breads & Rolls

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UPC Code 076057007200
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Size 66g
g
Calories 180
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Hoagie Gourmet Breads & Rolls are 75% in carbs, 12% in fat, and 13% in protein.

carbs: 75%
fat: 12%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hoagie Gourmet Breads & Rolls is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hoagie Gourmet Breads & Rolls is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Calcium Sulfate, Enzymes), Vinegar, Calcium Propionate (Preservative).

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