Sharp Cheddar Cheese & Beef Summer Sausage With Stone-ground Wheat Crackers, Sharp Cheddar, Beef, Wheat

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Brand Organic Valley

UPC Code 093966006803

Data Source USDA

Nutrition Facts

Package Weight 2.36 oz/67 g

Serving Sizes 1 package (67g)

package

Calories 230

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 550mg 24%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sharp Cheddar Cheese & Beef Summer Sausage With Stone-ground Wheat Crackers, Sharp Cheddar, Beef, Wheat are 17% in carbs, 61% in fat, and 22% in protein.

carbs: 17%

fat: 61%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Cheddar Cheese & Beef Summer Sausage With Stone-ground Wheat Crackers, Sharp Cheddar, Beef, Wheat is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Cheddar Cheese & Beef Summer Sausage With Stone-ground Wheat Crackers, Sharp Cheddar, Beef, Wheat is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sharp Cheddar: Organic Cultured Pasteurized Milk, Salt, Vegetarian Enzyme. Organic Beef Summer Sausage: Organic Beef, Sea Salt, Organic Honey, Organic Spices, Cultured Celery Juice Powder, Lactic Acid Starter Culture. Organic Stone-ground Wheat Crackers: Organic Unbleached Wheat Flour, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Sugar, Organic Yeast.