Chunky Vegetable Beef Soup

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Brand Market Essentials

UPC Code 098487302373

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 889mg 39%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Vegetable Beef Soup are 52% in carbs, 22% in fat, and 26% in protein.

carbs: 52%

fat: 22%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Vegetable Beef Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Vegetable Beef Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Carrots, Potatoes, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Celery, Peas, Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Green Beans, Corn, Water, Modified Food Starch, Contains Less Than 2% Of: Soybean Oil, Salt, Spice Extract, Yeast Extract, Caramel Color, Hydrolyzed Soy And Wheat Proteins.