Teriyaki Peas

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Brand Family Foods International

UPC Code 046872091630

Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g

Serving Sizes 0.33 cup (30g)

cup

Calories 120

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 228mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Teriyaki Peas are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Peas is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Peas is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea, Soy Sauce (Water, Soybean, Salt, Sugar, Wheat, Yeast Extract), Sugar, Corn Starch, Wheat Flour, Palm Oil, Brown Sugar, Dried Laver, Maltose, Chili Powder (Chili, Sesame, Tangerine, Sichuan Pepper, Basil), Salt, Licorice, Gum Arabic, Monosodium Glutamate, Pepper.