Saltie Public Food Database

Santitas Lightly Seasoned Tortilla Chips 14.5 Ounce Plastic Bag

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Brand Santitas
UPC Code 00028400164108
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 130
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Santitas Lightly Seasoned Tortilla Chips 14.5 Ounce Plastic Bag are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Santitas Lightly Seasoned Tortilla Chips 14.5 Ounce Plastic Bag is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santitas Lightly Seasoned Tortilla Chips 14.5 Ounce Plastic Bag is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Monosodium Glutamate, Salt, Paprika, Spices, And Garlic Powder.

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