Saltie Public Food Database

Three Cheese Parmesan, Romano & Asiago Grated Cheese

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Brand Weis Quality
UPC Code 041497275540
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (5g)
tbsp
Calories 25
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Three Cheese Parmesan, Romano & Asiago Grated Cheese are 0% in carbs, 69% in fat, and 31% in protein.

carbs: 0%
fat: 69%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Parmesan, Romano & Asiago Grated Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Parmesan, Romano & Asiago Grated Cheese is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking), Potassium Sorbate (To Maintain Freshness).

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