Pretzel Hamburger Buns
🥨
UPC Code
033993360608
Data Source
USDA
Package Weight
656 g/23.14 oz
Serving Sizes
1 bun (82g)
Calories
220
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Pretzel Hamburger Buns are
83% in carbs, 4% in fat, and 13% in protein.
carbs:
83%
fat:
4%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Hamburger Buns is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Hamburger Buns is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme) Water, Sugar, Malted Barley, Wheat Flour, Dextrose, Salt, Calcium Propionate, Yeast, Calcium Sulfate, Enzymes
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