Saltie Public Food Database

Fat Free Frozen Yogurt, Strawberry

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UPC Code 085239735732
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (65g)
cup
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Fat Free Frozen Yogurt, Strawberry are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Frozen Yogurt, Strawberry is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Frozen Yogurt, Strawberry is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cultured Skim Milk, Strawberries (Strawberries, Sugar, Guar Gum, Corn Starch Modified, Citric Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Maltodextrin, Natural Flavors, Sweet Cream Buttermilk, Modified Tapioca Starch, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Artificial Colors (Red 40, Blue 1), Carrageenan, Live Active Yogurt Cultures Including Lactobacillus Acidophilus And Bifidobacterium.

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