Ragin' Ranch Flavored Potato Chips

🥔

Brand The Flavor Mill

UPC Code 072600078895

Data Source USDA

Nutrition Facts

Package Weight 2.65 OZ./75.1 g

Serving Size 28g

Calories 150

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Ragin' Ranch Flavored Potato Chips are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ragin' Ranch Flavored Potato Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ragin' Ranch Flavored Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Seasoning (Whey, Salt, Buttermilk, Monoso-dium Glutamate, Garlic Powder, Onion Powder, Sodium Diacetate, Sugar, Lactose, Dehydrated Bell Pepper, Tomato Powder, Natural And Artificial Flavors, Maltodextrin, Modified Food Strach, Dextrose, Citric Acid, Sour Cream [Cream, Nonfatmilk, Cultured, Spice, Dehydrated Parsley, When Malic Acid, Disodium Inosinate And Dissodium Guanylate, Cultured Nonfat Milk, Extractive Of Annatto, Extractive Of Turmeric [Color]), Salt.