Saltie Public Food Database

Pound Cakes, Lemon Blueberry

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UPC Code 869543000119
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 slice (144g)
slice
Calories 490
Total Fat 24g 31%
Saturated Fat 15g 75%
Cholesterol 125mg 42%
Sodium 480mg 21%
Total Carbohydrate 62.1g 23%
Dietary Fiber 1g 4%
Sugars 44.9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pound Cakes, Lemon Blueberry are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cakes, Lemon Blueberry is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cakes, Lemon Blueberry is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Butter (Sweetcream, Salt), Flour ((Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Sulfate), Buttermilk (Whole Milk, Salt (Butter Flakes) Grade A Cream, Grade A Dry Whey, Lactic Acid, Annatto Color, Carrageenan, Guar Gum), Eggs, Blueberries, Powdered Sugar, Lemon Peel, Vanilla Flavor (Water, Alcohol (26%), Natural Flavorings (Including Extractives Of Cocoa And Extractives Of Tea), Vanillin And Other Artificial Flavorings, Corn Syrup And Caramel Color.), Lemon Juice, Lemon Flavor (Alcohol (84%), Water And Oil Of Lemon).

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