Saltie Public Food Database

Pad Thai With Tofu Stir-fried Rice Noodles With Vegetables And Tofu In A Thai Style Sauce Topped With Roasted Peanuts Noodle Bowl

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UPC Code 021130197118
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 1 bowl (269g)
bowl
Calories 371
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 729mg 32%
Total Carbohydrate 61.9g 23%
Dietary Fiber 4g 14%
Sugars 19g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Pad Thai With Tofu Stir-fried Rice Noodles With Vegetables And Tofu In A Thai Style Sauce Topped With Roasted Peanuts Noodle Bowl are 66% in carbs, 22% in fat, and 12% in protein.

carbs: 66%
fat: 22%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pad Thai With Tofu Stir-fried Rice Noodles With Vegetables And Tofu In A Thai Style Sauce Topped With Roasted Peanuts Noodle Bowl is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pad Thai With Tofu Stir-fried Rice Noodles With Vegetables And Tofu In A Thai Style Sauce Topped With Roasted Peanuts Noodle Bowl is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pad Thai Noodles (Water, Noodles [Rice, Modified Food-starch], Sesame Oil), Thai Style Sauce (Water, Light Brown Sugar, Tamari Soy Sauce [Water, Soybean, Salt, Alcohol], Peanut Butter [Dry Roasted Peanuts], Onion, Rice Vinegar [Water, Rice], Garlic Puree, Canola Oil, Tamarind Juice Concentrate [Tamarind], Ginger Puree [Ginger, Water], Modified Food Starch, Spices [Including Paprika], Sea Salt, Lime Juice [Water, Lime Juice Concentrate, Lime Oil], Cayenne Chili Pepper), Carrots, Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Green Onions, Roasted Peanuts.

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