Pad Thai With Tofu Stir-fried Rice Noodles With Vegetables And Tofu In A Thai Style Sauce Topped With Roasted Peanuts Noodle Bowl
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UPC Code
021130197118
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 bowl (269g)
Calories
371
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
729mg
32%
Total Carbohydrate
61.9g
23%
Dietary Fiber
4g
14%
Sugars
19g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Pad Thai With Tofu Stir-fried Rice Noodles With Vegetables And Tofu In A Thai Style Sauce Topped With Roasted Peanuts Noodle Bowl are
66% in carbs, 22% in fat, and 12% in protein.
carbs:
66%
fat:
22%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Pad Thai With Tofu Stir-fried Rice Noodles With Vegetables And Tofu In A Thai Style Sauce Topped With Roasted Peanuts Noodle Bowl is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pad Thai With Tofu Stir-fried Rice Noodles With Vegetables And Tofu In A Thai Style Sauce Topped With Roasted Peanuts Noodle Bowl is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pad Thai Noodles (Water, Noodles [Rice, Modified Food-starch], Sesame Oil), Thai Style Sauce (Water, Light Brown Sugar, Tamari Soy Sauce [Water, Soybean, Salt, Alcohol], Peanut Butter [Dry Roasted Peanuts], Onion, Rice Vinegar [Water, Rice], Garlic Puree, Canola Oil, Tamarind Juice Concentrate [Tamarind], Ginger Puree [Ginger, Water], Modified Food Starch, Spices [Including Paprika], Sea Salt, Lime Juice [Water, Lime Juice Concentrate, Lime Oil], Cayenne Chili Pepper), Carrots, Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Green Onions, Roasted Peanuts.
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