Saltie Public Food Database

Amish Macaroni Salad

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Brand Weis
UPC Code 041497058440
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (136g)
cup
Calories 420
Total Fat 28g 36%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Amish Macaroni Salad are 34% in carbs, 62% in fat, and 4% in protein.

carbs: 34%
fat: 62%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Amish Macaroni Salad is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amish Macaroni Salad is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Corn Syrup, Distilled Vinegar, Water, Whole Eggs, Egg Yolks, Modified Corn Starch, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Onion Powder, Natural Flavor, Garlic Powder, Calcium Disodium Edta [ Preservative]), Sugar, Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots, Eggs, Peppers, Vinegar, Onions, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (Preservatives), Garlic Salt.

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