Saltie Public Food Database

Spanish Cup Cakes

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Brand Lazaro
UPC Code 816031008003
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Sizes 1 cake (40g)
cake
Calories 180
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 110mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Spanish Cup Cakes are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Cup Cakes is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Cup Cakes is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat And Soya Flour, Sugar, Sunflower Oil 17% Cocoa Cream Filling [Sugar, Glucose Syrup, Water, Vegetable Fat (Palm, Coconut), 9% Low Fat Cocoa Powder, Dextrose, Sunflower Oil, Modified Starch, Hazelnut Paste, Preservatives (Alcohol, Salt), Emulsifier (Soya Lecithin), Flavour], Eggs, Stabilizers (Sorbitol, Vegetable Glycerin, Guar Gum, Xanthan Gum), Glucose Syrup, Raising Agents (Disodium Phosphate, Sodium Bicarbonate), Preservatives (Sodium Propionate, Sorbic Acid) To Maintain The Freshness, Corn Starch, Wheat Vegetable Protein, Vegetable Fat, Emulsifier (Soya Lecithin), Acid Agent (Citric Acid), Salt,

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