Saltie Public Food Database

Cheese Spread, Brie, Brie

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UPC Code 044529005108
Data Source USDA

Nutrition Facts

Package Weight 4.02 oz/113 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 381mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Spread, Brie, Brie are 5% in carbs, 76% in fat, and 19% in protein.

carbs: 5%
fat: 76%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Spread, Brie, Brie is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Spread, Brie, Brie is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Process Cheese Spread Brie-type Flavor Ingredients: Natural Cheese (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes]), Water, Cream, Milk, Whey, Sodium Phosphate, Cheese Cultures, Salt, Enzymes, Natural Flavor, Calcium Propionate (Preservative), Guar And Xanthan Gums.

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