Saltie Public Food Database

Premium Pasteurized Crab Meat

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UPC Code 894659002023
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 3 oz (84g)
oz
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 90mg 30%
Sodium 320mg 14%
Total Carbohydrate 39g 14%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Premium Pasteurized Crab Meat are 64% in carbs, 4% in fat, and 33% in protein.

carbs: 64%
fat: 4%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Pasteurized Crab Meat is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Pasteurized Crab Meat is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Meat (Portunus Haani) And Sodium Acid Pyrophosphate To Promote Color Retention

Also by Baltimore Crab Company

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