Nut & Chocolate Trail Mix
🍫
UPC Code
753519466248
Data Source
USDA
Calories
130
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Nut & Chocolate Trail Mix are
41% in carbs, 50% in fat, and 9% in protein.
carbs:
41%
fat:
50%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Nut & Chocolate Trail Mix is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nut & Chocolate Trail Mix is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts Roasted In Peanut And/or Cottonseed And/or Sunflower Seed And/or Canola Oil, Salt), Raisins (With Sulphur Dioxide Added As A Preservative), Candy Coated Chocolate Pieces (Confectionery Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Vanillin [Artificial Flavor], Sugar, Arabic Gum, Corn Syrup, Artificial Coloring [Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Blue 1 Lake, Yellow 5 Lake], Confectioner's Glaze [Carnauba Wax, Beeswax, And Shellac]), Almonds And Cashews (Almonds And Cashews Roasted In Peanut And/or Cottonseed And/or Sunflower Seed And/or Canola Oil, Salt.)
Other Foods