Saltie Public Food Database

Queen Olives With Gherkins

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Brand Buen Campo
UPC Code 8412941000971
Data Source USDA

Nutrition Facts

Serving Sizes 1.1 oz (30g)
oz
Calories 30
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Queen Olives With Gherkins are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Queen Olives With Gherkins is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queen Olives With Gherkins is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Queen Olive, Gherkin, Wine Vinegar, Water, Salt, Rising Flavour Agent (Monosodium Glutamate, Disodium Guanilate, Disodium Inosinate) And Antioxidant (Ascorbic Acid).

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