Saltie Public Food Database

Strawberry Banana Acai Smoothie Made With Strawberry, Banana, Acai & Dragon Fruit And Topped With Dragon Fruit & Strawberries Bowl

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UPC Code 085239209387
Data Source USDA

Nutrition Facts

Package Weight 6.1 oz/174 g
Serving Size 174g
g
Calories 139
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.9g 7%
Sugars 17.9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 174 g of Strawberry Banana Acai Smoothie Made With Strawberry, Banana, Acai & Dragon Fruit And Topped With Dragon Fruit & Strawberries Bowl are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%
fat: 17%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Acai Smoothie Made With Strawberry, Banana, Acai & Dragon Fruit And Topped With Dragon Fruit & Strawberries Bowl is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Acai Smoothie Made With Strawberry, Banana, Acai & Dragon Fruit And Topped With Dragon Fruit & Strawberries Bowl is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Puree, Banana Puree (Banana, Lemon Juice Concentrate [For Color Retention]), Dragon Fruit, Sliced Strawberries, Granola (Whole Grain Rolled Oats, Cane Sugar, Soybean Oil, Dried Coconut, Brown Rice Flour, Chia Seeds, Oat Syrup Solids [Oat Syrup Solids, Tocopherols], Natural Coconut Flavor, Sea Salt, Molasses), Acai Puree, Dragon Fruit Puree.

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