Saltie Public Food Database

Peppered Smoked Pork Tenderloin

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Brand Prasek's
UPC Code 812397016744
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 290mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Peppered Smoked Pork Tenderloin are 10% in carbs, 6% in fat, and 84% in protein.

carbs: 10%
fat: 6%
protein: 84%

Carbs to Weight Ratio

The carbs to weight ratio of Peppered Smoked Pork Tenderloin is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppered Smoked Pork Tenderloin is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Cure Mix (Water, Salt, Brown Sugar, Sodium Acetate, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Natural Hickory Smoke Flavor), Black Pepper.

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