Israeli Couscous Toasted Pasta
🍝
UPC Code
816412010076
Data Source
USDA
Package Weight
600 g
Serving Sizes
0.33 cup (50g)
Calories
190
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Israeli Couscous Toasted Pasta are
85% in carbs, 2% in fat, and 13% in protein.
carbs:
85%
fat:
2%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Israeli Couscous Toasted Pasta is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Israeli Couscous Toasted Pasta is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Contains Gluten), Paprica, Spainach.
Other Foods