Saltie Public Food Database

Apple Pie

🍎
UPC Code 085239033579
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g
Serving Sizes 0.25 pie (125g)
pie
Calories 420
Total Fat 21g 27%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 54g 20%
Dietary Fiber 1g 4%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pie of Apple Pie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apples (Apples, Glucose-fructose Syrup, Calcium Chloride, Salt, Sodium Metabisulfite [Preservative]), Vegetable Oil Shortening (Canola, Soybean And/or Palm Oil), Modified Corn Starch, Dextrose, Dextrin, Salt, Less Than 1% Of Glycerin, Preservatives (Potassium Sorbate, Sodium Propionate, Citric Acid), Whey Powder, Spices, Modified Cellulose Gum.

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